At Numa, we believe connection is at the heart of success.
Connecting Leaders with their Authenticity.
Do you see yourself as a leader? Whether you acknowledge it or not, your team, company, community, family, and your Self is counting on you to SHOW UP. The problem? Disconnection and distractions cause misalignment, dis-ease, and regularly feeling stuck in the muck. It’s time to accept your role as a leader. The question then is, "How well are you leading?”
Numa supports, guides & (re)connects people with their purpose.
We help leaders connect + transform through leadership-wellness activation. An integrative method that looks at the whole person and offers resources, mentorship, community, and training so you can Be Well & Lead Well.

Simple, Fun & Impactful
Be Well to Lead Well
Wellness & Leadership Workshops:
Sound Baths & Breathwork
Movement, Meditation & Mindfulness
Energy Management
Values Alignment
Transformational Leadership Coaching & Mentorship
Leadership-Wellness Gatherings
The Annual Be Well, Lead Well Summit